For the Benefit of All

Everyday, think as you wake up,
'Today I am fortunate to have woken up,
I am alive,
I have a precious human life,
I am not going to waste it.

I am going to use all my energies
to develop myself,
to expand my heart out to others,
to achieve enlightenment
for the benefit of all beings.'

Tenzin Gyatso

14th Dalai Lama of Tibet